Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness level, it features 50 individual exercises and a unique planner that helps you design your own routine and a no-fuss guide for anyone looking to improve their health and form.
50 Best Yoga Positions - Parragon
SKU: 9781445453866J
$3.00Price
Book Condition:
DAMAGED - pen marks on coverGenres:
Health, Non-FictionBook Type:
PaperbackShelf Category:
J - Health

