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Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness level, it features 50 individual exercises and a unique planner that helps you design your own routine and a no-fuss guide for anyone looking to improve their health and form.

50 Best Yoga Positions - Parragon

SKU: 9781445453866J
$3.00Price
Quantity
  • Book Condition:

    DAMAGED - pen marks on cover
  • Genres:

    Health, Non-Fiction
  • Book Type:

    Paperback
  • Shelf Category:

    J - Health

Book Condition Guide:

Like New:  Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love. 

Good:  For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.

Fair:  These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages. 

Damaged:  The type of damage will be listed.

Old:  These books have been around a while, so even though they've still got love to give, they may require a softer touch. 

Rescue Reads

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