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Change Your Thinking - Sarah Edelman
Demonstrates how we tend to respond to stressful events with self defeating thoughts and behaviours. It explains how it is within our ability to interrupt and change these patterns and change habitual responses. The methods outlined are based on the principles of cognitive behaviour therapy. Author from UTS.

Change Your Thinking - Sarah Edelman

SKU: 9780733310188W
$3.00Price
Quantity

  • Book Condition:

    Fair

  • Genres:

    Self-Development, Non-Fiction

  • Book Type:

    Paperback

  • Shelf Category:

    W - Self-Development

Book Condition Guide:

Like New:  Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love. 

Good:  For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.

Fair:  These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages. 

Damaged:  The type of damage will be listed.

Old:  These books have been around a while, so even though they've still got love to give, they may require a softer touch. 

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