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Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. James explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Here he shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track.

Clean & Lean Flat Tummy Fast! - James Duigan

SKU: 9781856269872J
$4.00Price
Quantity
  • Book Condition:

    Good
  • Genres:

    Health;Non-Fiction
  • Book Type:

    Paperback
  • Shelf Category:

    J - Health

Book Condition Guide:

Like New:  Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love. 

Good:  For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.

Fair:  These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages. 

Damaged:  The type of damage will be listed.

Old:  These books have been around a while, so even though they've still got love to give, they may require a softer touch. 

Rescue Reads

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