Fats and Figures by Karen Daly is a practical cookbook designed to help readers understand the fat content of everyday foods while still enjoying a wide range of recipes. It focuses on low-fat cooking principles and provides guidance for planning healthier meals, including menu ideas and ingredient swaps that reduce saturated fat without sacrificing flavour. The book is structured to make healthy eating more accessible, combining recipe collections with nutritional information so readers can better manage their diet and make informed food choices in daily cooking.
Fats and Figures Luscious Low Fat Recipes - Karen Daly
SKU: 9780958763615G
$1.00Price
Book Condition:
OLDGenres:
Cooking,Health,Non-FictionBook Type:
PaperbackShelf Category:
G - Cooking

