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Forever Fit - Julie Stafford, Bruce Stafford
An eight-week exercise and dietary programme designed to improve fitness, assist with weight loss and ease tension and stress. Julie Stafford is the author of 'The Taste of Life' series of cookbooks developed on the principles of Pritikin to successfully overcome the cancer diagnosed in her husband, Bruce.

Forever Fit - Julie Stafford, Bruce Stafford

SKU: 9781863510233J
$2.00Price
Quantity

  • Book Condition:

    Good

  • Genres:

    Health, Non-Fiction

  • Book Type:

    Paperback

  • Shelf Category:

    J - Health

Book Condition Guide:

Like New:  Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love. 

Good:  For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.

Fair:  These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages. 

Damaged:  The type of damage will be listed.

Old:  These books have been around a while, so even though they've still got love to give, they may require a softer touch. 

Rescue Reads

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