If you think eating lowfat food has to be boring, bring out your George Foreman Lean Mean Fat Reducing Grilling Machine and take a look inside the pages of this book. Here George offers you exciting recipes for dishes are are packed with flavor, but leave the fat behind. From grilled entrees and snacks, to salads and desserts, you'll find inside these pages a bounty of recipe choice for anytime of the day. We've included a Basic Grilling Guide, timesaving tips and helpful inforamtion about your George Foreman Grilling Machine. And, to keep an eye on your good health, we've included with each recipe a nutritional analysis that lists the fat, calories, protein, sodium and other helpful nutritional information.