Live Longer Love Longer: The Power of Chí by Geoff Pike is a self-help and wellness guide that focuses on the concept of “chí” (or qi), understood as life energy in Eastern traditions. The book explores how cultivating and balancing this energy is believed to improve physical health, emotional wellbeing, and relationships. It combines ideas from martial arts, breathing techniques, movement, and mindfulness practices, presenting them as tools for increasing vitality and longevity. Overall, it promotes a holistic approach to health that links body, mind, and emotional connection.