Shows hayfever sufferers that there are other ways in addition to conventional medicine to reduce the risk of hayfever & to treat an attack if it develops. It explains what hayfever is & what causes it, & discusses the pros & cons of conventional medical treatment. Then it shows how alternative therapies -- from herbal medicines & vitamin supplements to reflexology -- can help by both alleviating an attack of hayfever & preventing one from developing. A section on prevention shows how to identify the types of pollen or other agents that are causing your problem & lists a number of practical methods of avoiding them. Beautifully illustrated in full-color.