A cross between yoga and Pilates, Yogalates is quickly winning devotees eager to increase their mind-body fitness. The method uses the best of both disciplines to give a workout that produces strength, suppleness, weight loss and a sense of well-being.
Pilates + Yoga - Jill Everett, Louise Solomon
SKU: 9781842227503J
$2.00Price
Book Condition:
GoodGenres:
Health, Non-FictionBook Type:
PaperbackShelf Category:
J - Health

