Practical Guide to Reiki: An Ancient Healing Art by Klaudia Hochhuth introduces readers to the basics of Reiki, a holistic practice focused on channeling energy to support relaxation and well-being. The book explains the origins and principles of Reiki, outlines how practitioners use hand positions and intention to promote balance, and provides step-by-step guidance for self-treatment and helping others. It emphasises mindfulness, calmness, and the idea of supporting the body’s natural healing processes, making it a practical starting point for those interested in this form of complementary therapy.