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The Essential Life - Total Wellness
A health and lifestyle guide focused on improving overall wellbeing through nutrition, fitness, stress management, and healthy daily habits. Combining practical advice with wellness strategies, the book encourages readers to take a balanced approach to physical, mental, and emotional health, promoting long-term lifestyle changes rather than quick fixes.

The Essential Life - Total Wellness

SKU: 9781495146442J
$4.00Price

  • Book Condition:

    Like New

  • Genres:

    Health, Non-Fiction

  • Book Type:

    Hardcover

  • Shelf Category:

    J - Health

Book Condition Guide:

Like New:  Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love. 

Good:  For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.

Fair:  These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages. 

Damaged:  The type of damage will be listed.

Old:  These books have been around a while, so even though they've still got love to give, they may require a softer touch. 

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