The authors, researchers of the glycaemic index, look at the effect of the GI factor in weight reduction, peak sports performance, and diabetes control.
Book Condition Guide:
Like New: Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love.
Good: For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.
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Damaged: The type of damage will be listed.
Old: These books have been around a while, so even though they've still got love to give, they may require a softer touch.
