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The Muscle Book - Paul Blakey
Paul Blakey, formerly an international ballet dancer and now a practicing osteopath, has written and illustrated this book to help everyone who needs to know more about their own muscles and how to look after them. Clearly identifies all major muscles of the human body and shows how they work. For each muscle there is information about first aid by massage and an indication of dangers to watch out for.

The Muscle Book - Paul Blakey

SKU: A02306J
$1.00Price
Quantity

  • Book Condition:

    Fair

  • Genres:

    Health

  • Book Type:

    Paperback

Book Condition Guide:

Like New:  Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love. 

Good:  For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.

Fair:  These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages. 

Damaged:  The type of damage will be listed.

Old:  These books have been around a while, so even though they've still got love to give, they may require a softer touch. 

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