Shows how to sustain beauty, fitness and vitality far beyond the age of 30. The book offers an agenda for life with guidelines for maximizing health through diet, exercise and regular check-ups, as well as advice on the physical, emotional and biological aspects of growing older.
Fair
Health
Paperback
Book Condition Guide:
Like New: Although this book is second hand, it's previous owner showed it a lot of respect, or didn't get the chance to show it any love.
Good: For a second hand book, it's still in quite good condition. Minimal issues with covers and pages.
Fair: These books have been shown quite a bit of loving, and are now showing the signs of such love. Can be issues with covers and pages.
Damaged: The type of damage will be listed.
Old: These books have been around a while, so even though they've still got love to give, they may require a softer touch.
